I've been putting off getting in shape for too long. Every new year brings about the same resolve to do something that would get me healthier and every year I find myself in the same spot I did at the beginning of the year... fat. I realized that my son is following in my footsteps and that gave me the resolve I need to move forward and start losing this weight. He wants to do it with me and I think that's awesome. It's hard working like I do non-stop and youtube'ing and trading on the market... and writing all of these run on sentences to find the time to create and maintain a health plan. I'm going to start with nutrition for a week or two and then start with cardio the following weeks/months. After I hit my weight loss goal I will then work on replacing the fat with muscle. I used to be in great shape years ago and that was because I was working from home. I had the time to run and to plan my diet. Now I must move into double time mode and suck it up. I have to do this not only or me, but for the kids. Here's a video of the realization I had to lose the weight I need to lose.
